The American Dental Association (ADA) recommends seeing your dentist as often as necessary for regular cleanings.Įach person has different levels of oral health and therefore different dental needs. You will also need to schedule regular dental checkups and have your teeth professionally cleaned routinely. Stay away from sugary drinks, such as sodas.Reduce the amount of sugar, starch, and sticky foods in your diet.Talk to your dentist about using a fluoride mouthwash.Floss in between your teeth every day using either manual floss or a water flosser.Brush your teeth with a fluoride toothpaste.Use a soft-bristled and angled toothbrush.Brush your teeth for two minutes at a time at least two times per day.If you get tartar buildup and need to have it removed by a dental professional, you can keep it from coming back again by doing the following: You can do this be practicing good oral hygiene and removing the plaque so it does not have the opportunity to harden into tartar. The best treatment for tartar buildup is to prevent it from forming in the first place. During this procedure, the dentist or dental hygienist will scale your teeth both above and below the gumline to remove the tartar buildup and then smooth out the roots of your teeth with root planing. Scaling and root planing is a deeper cleaning treatment option that is needed when tartar forms underneath the gumline. Ultrasonic scalers use high frequencies and vibrations to break down and remove tartar. The manual scaler has a pointed end to get to the tartar above the gumline, and a blunt and curved hook like end to remove tartar that has built up under the gumline. The dental hygienist will often use both forms of scalers to clean your teeth. This tool can be either manual or ultrasonic, and it works to remove tartar buildup from your teeth. Typically, a dental cleaning will involve using a scaler to remove and scrape off the tartar. Your dentist will examine your teeth to assess the level of tartar buildup to determine how to remove it. You can remove plaque by practicing proper oral hygiene, but once that plaque has hardened into tartar, your toothbrush is not strong enough to remove it. The only way to remove tartar after it has formed on your teeth is via an oral cleaning done by a dental professional.
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